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01. Claustrophobia – Suffocation
Migraine. Blodshot eyes. Darkness\ everywhere. Goin off the deep end. Insomnia. Ill effects of a terrible break up. But it’s gonna be OK. No matter how funky things may get, you will get through this.

02. STOP dwelling
on the past. It shows no good. It causes wrinkles. Start resisting what is yet to suffer. Smile. Laugh. You’ll look better. Really!

03. Leave yesterday behind
If Keno did it, so can you! Chalk it up to experience. Use it all as your reference when you dispense advice to other needy souls who made wrong turns along the highway of love.

04. Learn
from the mistakes of your heart. Broken hearts can be mended. Wounds build character. Open the doors that you have once shut. Not doing so will make you old and grumpy. Be open to being.

05. Move forward
History is called such for a reason. It’s meant to stay in the past to be studied and be learnt from. It’s better than standing still. Even better than rolling backwards. Tomorrow is another day. The rest of the story of your life remains unwritten.

Running away
Embrace your future

Stonefree – Langit

masikip na kuwarto, pigil na hininga,
sakit ng ulo, pagluha ng mata,
madilim na paligid, magulo ang isip,
di makatulog, parusang malupit!

iwan ang kahapon, harapin mo ang bukas,
lahat ng bagay may wakas.

nangungulila, sa pag-ibig mong lubos,
sigaw ng damdamin, biglang napaos,
ayaw pumiglas, sa’king pagkatali,
tanggapin ang lahat, ng ‘di na maulit!

iwan ang kahapon, harapin mo ang bukas,
lahat ng bagay may wakas.

maling pag-ibig ay dapat kalimutan,
saradong pinto’y muling buksan.

madilim na kahapon, ay lumiwanag,
mga problema’y nawala nang lahat,
napawi ang luha, lamig ay uminit,
luminaw ang isip, nakita ang langit!

iwan ang kahapon, harapin mo ang bukas,
lahat ng bagay may wakas.
iwan ang kahapon, harapin mo ang bukas,
lahat ng bagay may wakas.

If I see your mind without the wall of emotion that I tore,
I could get everything back.
This time, we will let this go!!